Why We Started Loneliless: A Podcast on Social Connection
Show notes
Welcome to the very first episode of Loneliless - A Podcast to Reconnect.
In this introduction, hosts Lea and Enya share their personal experiences, why they started this podcast and what to expect from season 1. You'll also hear how loneliness differs from social isolation, what recent WHO data reveals about how widespread it its, and how deeply our physical and mental health are shaped by social connection.
We’d love to hear from you! Please share your thoughts or questions you’d like us to explore in future episodes.
Connect with us:
Resources:
- Report of the WHO Commission on Social Connection
- Loneliness Trends in Germany
- Loneliness and social isolation as risk factors for mortality: a meta-analytic review
- Tackling Loneliness Symposium led by Dr. Alma-Sophia Merscher
Disclaimer: The Loneliless Podcast is for informational purposes only and does not constitute medical, psychological, or therapeutic advice. Views expressed are those of the speakers. Personal stories shared represent individual experiences and may not apply to everyone. If you are struggling or feel distressed, please reach out to a health care professional or local support services. In Germany, you can contact the National Helpline at 116 123. International listeners can find local resources at findahelpline.com.
© 2025 Enya Elstner & Lea Merkel — Loneliless®
New comment